This post contains themes of suicide, homicide, and grief. One’s ability to seek mental health care should not be linked to health insurance. Work in your community to dismantle the stigma against seeking mental healthcare, particularly for men.

A poem about love, loss, and the power of knowing yourself.

The poem “Osprey Revival.” I will provide an audio version soon.

Relocation of a jumping spider, who will drink water from a Q tip if you’re interested in that sort of thing.